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von Keto Advanced 1500 Jean Coutu
Veröffentlich: 24. Mai 2021 (vor 3 Wochen )
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One study found that people on a ketogenic diet lost 2.2 times more weight than those on a calorie-restricted low-fat diet. A ketogenic diet is an effective way to lose weight and lower risk factors for disease .

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To mitigate this effect, you can Keto Advanced 1500 Jean Coutu  your protein intake into equal amounts throughout your meals. If you workout, then consider consuming more protein after and/or before your workouts because this protein is less likely to spike insulin levels and reduce ketone levels. The most important macronutrient for preserving and building lean muscle is protein.

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