Keto One Shot Pills :And for someone with diagnosed diabetes who is monitoring blood sugar levels and using the keto diet along with medical supervision to reduce the need for insulin medication, it may even be desired. But for someone who has no idea they have diabetes or pre-diabetes, a sudden and sustained drop in blood sugar—brought on by the keto diet—might, in rare cases, cause them to pass out or die.
In addition, because the carb limit on keto is so low, legumes and even some starchy veggies—carrots, potatoes, peas, and corn—are discouraged. We know more about other types diets, like high-carb or the Mediterranean diet, because those eating patterns occur naturally in a number of populations around the world. That said, some observational studies have found that the rate of death from cancer and heart disease is higher for people who claim to be on low-carb diets compared to those who say they are following high-carb diets. The point of ketosis is to make your body use fat as its main energy supply rather than glucose.